264 Powerful Throat Chakra Affirmations To Balance And Heal Now

Chakras relate to the flow of energy in our bodies, and it is important to keep them unblocked and open to facilitate the flow. However, from time to time, we might find ourselves in situations where one or more chakra is blocked and this causes a negative experience to us. In this post, I will be sharing about throat chakra affirmations and how they can help you to find balance and start healing.

You will find a huge list of positive affirmations that you can use for throat chakra healing and also learn more about how they work.

Note: be sure to check out our articles on all the chakras too:

* Note: This post may contain affiliate links, which means we will get a commission if you decide to buy something through them. There is no extra cost to you, but it can help support The Right Affirmations.

What Is The Throat Chakra?

Chakras derived from Hinduism and relates to meditation. It means “wheel’ in Sanskrit and they are thought to be energy centers in your body. It is commonly known that there are 7 such chakras, and the one we are discussing today is the throat chakra. 

The throat chakra, also known as Vishudda (Sanskrit for purification), is the fifth chakra and is located at the base of your neck. It is responsible for authenticity, communication, and honesty

It regulates how we communicate not only with the outside world but also within ourselves. 

Benefits Of A Healthy Throat Chakra

As the throat chakra is responsible for communication, you can expect the following when you maintain and balance it well:

  • You will speak the truth and understand your life purpose much better
  • You can communicate with people much more efficiently and intelligently
  • You will experience higher dose of creativity

How Does The Throat Chakra Get Blocked?

Just like any other parts of our body, we need to take care of our chakras, like performing maintenance on a car, in order for them to function properly. Without which, they will become blocked and unbalanced, causing disarray in our lives. 

When it comes to throat chakra, there are 2 main causes of blockages: overactive and underactive. Both an excess or a lack of energy flow are not good for you, and this imbalance can cause a lot of problems for you.

Symptoms That The Throat Chakra Is Blocked

If you find yourself experiencing one or more of the following, it might be time for you to think about resetting and rebalancing your chakra:

  • Gossiping and use of negative words
  • Lack of control over your speech
  • Bad at listening to others
  • Fear of speaking
  • Losing sight of the purpose of life
  • Criticizing others often
  • Arrogance

Take the time to practice daily positive affirmations to start healing your throat chakra. You may want to combine it with other self care practices such as eating healthy, having sufficient sleep, yoga, or meditation.

How to use affirmations?

  • Identify the negative thoughts that you wish to get rid of or something that you wish to manifest. Affirmations work in both scenarios, but you need to be clear about what you want.
  • Use the following list as a source of inspiration and guidance. You may use any affirmation as it is, or modify it to make it your own. The key thing here is that the affirmations MUST resonate with you and is a statement you truly believe in.
  • Pick out at least 2 affirmations and start using them. 
  • Begin a routine of practicing at least twice a day of reciting the affirmations with each session lasting 3-5 minutes. Repeat each one 10-15 times daily. You can do this in front of a mirror, or speak out loud, or do it in your mind. Do not skip any sessions.
  • Download and print out your own affirmations worksheet below to use as a guide for manifestation. Stick it on your mirror/journal/vision board, or anywhere you can easily access throughout the day so that it can serve as a constant reminder to you. 
  • Alternatively, you can check out our Daily Positive Affirmations Cards that is designed and organized for you. All you need to do is print them and take it everywhere you go!
  • Be patient! It usually takes a month or so to see results.
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List Of Throat Chakra Affirmations To Start Healing

  • I am aligned with my truth.
  • My spirit rests in peace and silence.
  • I am the authority in my world.
  • Being honest will free me from my current situation.
  • I will be as creative as possible in expressing my truth.
  • My mind has become extremely sharp.
  • My words are gentle.
  • I am well aware of my own truth and I live in it.
  • I live my life with integrity and authenticity.
  • When I speak, my contributions are honest but balanced.
  • I love to express my views.
  • I stand up for myself.
  • I communicate the power to create my own reality.
  • I find it easy to communicate how I feel.
  • I communicate my feelings with ease.
  • I set healthy boundaries.
  • I am now opening my throat chakra.
  • My throat chakra is completely balanced.
  • I speak my truth freely.
  • I am able to communicate my thoughts with clarity and ease.
  • I express my love and goodness each time I speak.
  • I am innately deserving of love.
  • I now feel my throat chakra opening and healing.
  • I love my integrity.
  • My throat chakra is now healed.
  • Speaking my truth is my right.
  • I am confident enough to say no.
  • I love to impart wisdom.
  • I speak my truth.
  • I choose my words with care and love.
  • I trust my inner being.
  • I am an important voice in the world and my voice is heard.
  • I build myself up with my words.
  • I live in my truth, I communicate my truth, I am the truth.
  • What I do, I do it with full conviction and dedication.
  • I know when it is time to listen.
  • My throat chakra functions properly and puts me in balance.
  • I love to use my voice and express myself.
  • I develop will each time I meet a life challenge.
  • I empower others with my high vibrational feelings.
  • I am healing my throat chakra.
  • I speak my truth clearly.
  • I express my feeling without any confusion.
  • I hear and speak the truth.
  • I am calm and relaxed.
  • I will heal my throat chakra.
  • I take good care of my physical body.
  • I am able to trust my inner voice.
  • I speak my true thoughts with ease.
  • I am filled with creative energy.
  • I go through challenges thrown at me with resolve and strong will.
  • I am genuine and honest with my words.
  • I am strong.
  • I am confident.
  • I creatively express my highest potential.
  • My power of focus and concentration is constantly improving.
  • I am an active listener.
  • I express my gratitude towards life.
  • I am in the process of releasing the trauma within my throat chakra.
  • My family appreciate my thinking.
  • I speak my truth freely and openly.
  • I express myself clearly in front of the people who matter to me.
  • I allow my highest truth to come forward.
  • I speak my mind truthfully with no boundaries.
  • My words are always positive.
  • I clearly intend to express myself.
  • My words are aligned with my truth.
  • My voice is confident and truthful.
  • I am confident in expressing my thoughts and ideas.
  • My voice is important in this world.
  • I have a sharp mind.
  • I create speech that reflects my loving thoughts.
  • I am in alignment with my truth.
  • As I become more in tune with my inner wisdom, I know that all is well in my world.
  • My intent is always clear and noble when I speak.
  • Infinite creative energy is always flowing through me.
  • I am open clear and honest in my communication.
  • I am more creative at work.
  • I can feel that my immune system is improving.
  • I listen when others share their truth.
  • I express myself well.
  • My creativity is my superpower.
  • I respect my feelings.
  • I speak my ideas with enthusiasm.
  • I free myself by becoming more honest.
  • I am naturally and effortlessly being myself in every situation.
  • Positive thinking ignites my creative flow.
  • I am expressive and confident.
  • I alone am accountable for expressing myself clearly.
  • I am accepting my originality and expressing my voice freely.
  • I honor my true voice, and I let it speak.
  • I only speak with good intentions.
  • I love to share my experiences and tell my truth.
  • Others hear my voice.
  • My self-expression is positive.
  • I do not speak with anger because I hurt myself when I speak negatively.
  • I am focusing on the radiant blue light that radiates from my throat.
  • I give and receive love from others.
  • My strong will help to accept challenges.
  • I am assertive.
affirmations for throat chakra I speak directly without hesitation
  • I set clear boundaries.
  • I develop my integrity each time I tell the truth.
  • I always take care of my body, and the body is the host of my soul.
  • Being creative nourishes my soul and spirit.
  • I am responsible for my deeds.
  • I avoid people who gossip and criticize.
  • I express my truth as creatively as possible.
  • Creativity flows in and through me.
  • I am expressing the best of who I am.
  • Creativity is my birthright.
  • I am becoming more and more focused on opening, balancing and healing my throat chakra.
  • There’s great clarity in my communications.
  • I will freely communicate my truth to myself and to others.
  • My integrity is my word, and my word is my truth.
  • I love to speak.
  • I tell people to give me space when I need it.
  • Let go of doubt about the word I ‘should’ have said.
  • I express myself truthfully and lovingly.
  • Communicating is vital to my well-being.
  • I am helping my throat chakra to get in balance.
  • I am peaceful.
  • I learn to listen to myself and trust my inner voice.
  • I establish healthy boundaries at work & home.
  • The creative energy I hold space for is unstoppable.
  • I am clear and open in communication.
  • My willpower is aligned with my spiritual purposes in life.
  • I am not scared to speak my mind.
  • I use my voice to bring light into the world.
  • I have everything that I need.
  • I do not interrupt others while they speak.
  • I will work on enhancing my power to communicate clearly and easily.
  • I am honest and authentic in my speech and actions.
  • I vocalize my feelings.
  • I communicate with others confidently.
  • I have an important voice in the world.
  • I hear and speak the truth freely and openly.
  • I appreciate my reality.
  • I am an empathetic listener and a clear communicator.
  • My voice is clear and powerful.
  • I am able to speak my truth with ease.
  • I am improving my relationships.
  • I am grounded.
  • I trust my ability.
  • I speak with clarity.
  • I can find the right words in all situations.
  • I know when it is time to stay let people speak their truth and listen to them.
  • I say what I want when I want.
  • My honesty attracts what I deserve.
  • I express myself with confidence.
  • I always speak the truth.
  • I am expressing myself with clear intent.
  • Creativity flows within me.
  • I always speak my mind.
  • I express myself authentically.
  • I am a compassionate listener.
  • My thoughts are clear.
  • It is safe to express my needs.
  • My thoughts are motivating and positive.
  • I speak about things important to me.
  • My mental and bodily feelings are always speaking the truth.
  • I do not engage in gossips and criticism.
  • My opinion makes a difference.
  • I am the pure eternal consciousness and bliss.
  • I am balanced in speaking and listening.
  • I have a right to speak my truth.
  • My throat chakra is now open.
  • I live an authentic life and I have integrity.
  • I have access to my higher self for guidance and support.
  • I speak clearly and softly.
  • I know when to speak up and when to remain quiet.
  • I am comfortable with my creative thoughts and feelings.
  • My words echo softly within the universe.
  • I realise the power of my voice, the power of my words.
  • I respect my body and its demands.
  • My voice is heard.
  • I release doubt over what I say or didn’t say.
  • I always communicate honestly in an open and clear way.
  • I am a good receiver.
  • I am open to nourishing my creative mind.
  • I confidently communicate my creative work.
  • My communication comes directly from my deep centre.
  • I communicate with those who open their hearts to me.
  • I am pure awareness.
  • I express myself creatively through speech, writing, or art.
  • I listen to the truth of others; I share my truth honestly.
  • I respect life and appreciate its blessings.
  • I am brave.
  • I am full of creative ideas.
  • Signs That Your Throat Chakra is Healing
  • I speak the truth.
  • I communicate with ease and clarity.
  • I am worthy.
  • I am an essential voice in the world, and my voice is heard.
  • I trust others.
  • I express myself with grace and integrity.
  • I am emotionally resilient.
  • I claim and honor my true voice.
  • I love to communicate with the universe.
  • I live in my reality, and I communicate my truth, I am the truth.
  • I will dare to open up to a life full of infinite possibilities.
  • I am grateful for life and constantly express it.
  • My integrity grows each time I speak my truth.
  • I love and use clear voice to express myself.
  • I nourish my spirit through creativity.
  • My capacity for joy, healing and happiness is unlimited.
  • My truth is love.
  • I can establish my identity by speaking it into existence.
  • I speak of positivity and love.
  • I remain grounded when facing uncertainty.
  • I get clear guidance from my higher self.
  • I listen to my body and my feelings to understand what my truth is.
  • I am a good listener.
  • I will learn to trust myself and to honor my inner voice.
  • I will help my throat chakra to heal itself.
  • I listen to others and I recognize their needs.
  • I speak a positive message.
  • I speak only when I have a loving intention.
  • I trust my powerful inner voice.
  • I am honest.
  • I listen to my feelings.
  • I am exactly where I need to be in my creative journey.
  • I listen to truth.
  • I can achieve anything.
  • I am able to articulate my own creative ideas easily.
  • I love to share my experiences and wisdom. I know when it is time to listen.
  • I flow freely with creative acceptance and freedom.
  • I can vocalize my emotions, no matter what they are.
  • I am releasing the trauma within my throat chakra and I am allowing it to heal.
  • I am comfortable in silence.
  • I am free to share my wisdom.
  • I will speak up whenever needed.
  • I speak with love.
  • I express myself with confidence and clarity.
  • I have a positive influence.
  • I am safe and trust others to allow me to express myself truthfully.
  • My voice is confident.
  • I am open to receiving messages from my angels.
  • I am able to clearly state my needs.
  • I am always understood by others.
  • I am honest about who I am.
  • My high vibrational creative energy is infused into others.
  • My thoughts are positive, and I always express myself truthfully and clearly.
  • I love every shape and form I come in.
  • I am confident about myself.
  • My voice influences life positively.
  • I will stay tuned into the needs of my throat chakra.
  • I speak with kindness.
  • I have every reason to be proud of myself.
  • I think before giving any opinion.
  • It is now and always safe for me to express how I feel.
  • I express myself freely.
  • I honor my needs.
  • I speak directly without hesitation.
  • I trust myself and my intuition.
  • I trust the whisper of angels’ voices as I sit in silence.
  • I am always understood.
  • I always share my experiences so I can share my wisdom.
  • I feel compassion toward others.
  • I have positive beliefs and thoughts.
  • I am always able to find the right words.
  • I speak my truth beautifully and with confidence.
  • I let my intuition guide my words.
  • Every time I speak, I am expressing love.
  • I express my gratitude daily about life.
  • Art and communication, spoken or written, are the ways I express my creativity.

Take Affirmations Everywhere You Go!

Check out our very own printable affirmation cards designed just for you.

It contains 30 Daily Positive Affirmation Cards which you can bring everywhere for your convenience!

Included bonus: 4 Powerful Positive Affirmation Posters which you can print and hang anywhere!

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