377 Sacral Chakra Affirmations For Effective Healing And Balancing

Are you feeling feeling out of balance emotionally, sexually or creatively? These could be signs that your sacral chakra is imbalanced, and now is the time to seek healing and improvements.

In order to do so, you might want to make use of sacral chakra affirmations along with other self care techniques to remove this blockage. 

In this post, I will be sharing a ton of positive affirmations which you can use and adapt to your own needs. You will also learn more about the sacral chakra, signs to pay attention to, and what other activities can help you to heal your sacral chakra.

Note: be sure to check out our articles on all the chakras too:

* Note: This post may contain affiliate links, which means we will get a commission if you decide to buy something through them. There is no extra cost to you, but it can help support The Right Affirmations.

What Is Sacral Chakra?

It is understood that there are 7 key chakras in your body and they are located along your spine, from the root all the way up to the crown of your head. Each chakra represents a different energy center in your body, and it is important to keep each of them balanced and unblocked so that they can function at their best.

The sacral chakra is situated in your lower abdomen right below the navel and it is your energy center for creativity, vitality, passion, joy, and sensuality. 

When it is in balance, you will feel more free, flexible, sympathetic, and forgiving. In such a situation, you will notice that you find joy and delight in your life’s pleasures and you can take things easy and truly enjoy what you do.

This energy center also represents your sensuality, sexuality, and your desires. When you have an unblocked and balanced sacral chakra, the chances of you having a healthy body and having great intimate relationships with others will be very high.

So as you can see, it is very influential on how we feel, our private sex life, as well as our personal creative expression!

What Are Symptoms Of A Blocked Sacral Chakra?

Just like the other chakras or energy centers, there are 2 main ways your sacral chakra is not functioning the way it should. It could due to either overactive or underactive enery (prana). 

Watch out for the following symptoms and start to make adjustments if you notice them happening.

  • Depending too much on others
  • Finding it hard to make decisions
  • Becoming too bossy and controlling
  • Anxiety
  • Daydreaming
  • Loss of confidence
  • Loss of creativity
  • Loss of sexual desire
  • Fear of being intimate with another person
  • Not being able to enjoy the pleasures of life, especially things that you used to enjoy
  • Developing undesirable habits such as overeating, alcohol addiction (check out affirmations for alcohol here), smoking

Ways To Heal Your Sacral Chakra

Practicing sacral chakra affirmations is a very easy and effective way to start healing your sacral chakra and bringing back into balance. It barely takes up much of your time, and there are many other benefits associated with affirmations too.

I strongly encourage you to start using the affirmations below to find balance. Be sure to download the affirmations in PDF so that you can have a copy with you everywhere you go. 

I would also recommend that you look incorporating some of the activities below to help in your healing journey.

  • Ensure you have sufficient quality sleep
  • Stick to a healthy diet
  • Exercise frequently. Yoga is a good exercise since you can start at home immediately and without equipment.

How to use affirmations?

  • Identify the negative thoughts that you wish to get rid of or something that you wish to manifest. Affirmations work in both scenarios, but you need to be clear about what you want.
  • Use the following list as a source of inspiration and guidance. You may use any affirmation as it is, or modify it to make it your own. The key thing here is that the affirmations MUST resonate with you and is a statement you truly believe in.
  • Pick out at least 2 affirmations and start using them. 
  • Begin a routine of practicing at least twice a day of reciting the affirmations with each session lasting 3-5 minutes. Repeat each one 10-15 times daily. You can do this in front of a mirror, or speak out loud, or do it in your mind. Do not skip any sessions.
  • Download and print out your own affirmations worksheet below to use as a guide for manifestation. Stick it on your mirror/journal/vision board, or anywhere you can easily access throughout the day so that it can serve as a constant reminder to you. 
  • Alternatively, you can check out our Daily Positive Affirmations Cards that is designed and organized for you. All you need to do is print them and take it everywhere you go!
  • Be patient! It usually takes a month or so to see results.
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List Of Sacral Chakra Affirmations To Start Healing

  • It is safe to embrace my sensuality and sexuality.
  • It is safe to express my needs.
  • I love the clothes I wear.
  • I respect and accept myself and others exactly as they are.
  • I feel turned on to life.
  • I am vibrant and spontaneous.
  • I am a sensual and emotional being.
  • I find peace within myself.
  • I enjoy pleasure in all areas of my life.
  • My body responds to thoughts of pure love and goodness.
  • I honor my body and treat myself respectfully.
  • I am saturated with powerful golden orange light healing my sacral chakra.
  • I am cultivating a beautiful life free of stress, worries, or fear.
  • I find new ways to express my creativity.
  • I share deep connections with others.
  • I allow my creativity to flow through me freely.
  • I am responsible for honoring my body with pleasure.
  • Goodness, beauty and joy resonate with my soul. I am at one with them.
  • My sexuality is vibrant.
  • Everyone around me can see the good in me.
  • I allow nurturance and comfort.
  • I am honoring my body and treat myself respectfully. My sexuality is sacred.
  • I embrace pleasure and abundance.
  • I honor my desires.
  • I attract like-minded people who support and love me for who I am.
  • I will pursue my dreams.
  • It is safe for me to express who I am into the world.
  • I have the right to feel joy.
  • I am radiant, beautiful and strong.
  • I deserve to be loved.
  • I deserve to enjoy life.
  • There is nothing to change about the way I am. As I love and respect myself, healing happens naturally.
  • I feel safe enjoying sex.
  • My intuitive senses awake.
  • My boundaries are to be respected.
  • Sex is a sacred connection.
  • I am comfortable in my body.
  • I am vibrating pure joy, abundance, and prosperity.
  • I am a creative being and I connect with others without losing myself.
  • I am connected to an endless source of innovation, inspiration, and creativity.
  • I deserve to be loved and respected.
  • I allow myself to experience the ultimate pleasure.
  • I have the right to enjoy pleasure in every field of life.
  • I feel blessed.
  • I find a pleasurable experience.
  • I am feeling love and lust.
  • I am creative.
  • Emotion flows freely through me.
  • I am attractive and embrace my divine feminine.
  • I feel safe to express my sexuality.
  • My past will not harm my future relationships.
  • My emotions are in balance.
  • I am releasing negative thoughts from my mind.
  • I am a talented person.
  • I love the person I have become.
  • I know what I want.
  • It is right for me to choose joy, fun, and play in my daily life.
  • Creating art nourishes my soul and brings me joy.
  • I am at peace.
  • I am a creative being.
  • I am open, honest, forgiving, and compassionate.
  • I am allowing my creativity to flow through me freely.
  • Healing happens each time I rest, relax and enjoy myself.
  • I am in flow with life.
  • I love and enjoy my body.
  • I allow progress emotionally in the right direction.
  • I embrace life with vigor and passion.
  • I am receptive and open to the feelings of pleasure and joy
  • I choose to feel joy and excitement often.
  • Play is a priority, not an option.
  • I will respect other people’s boundaries.
  • I love and approve of myself at all times.
  • I trust my feelings and give them ample room for expression.
  • I love my sense of sensuality.
  • I feel loved.
  • I feel comfortable with my body.
  • I am confident in my looks.
  • I give myself permission to explore, create, and play.
  • I allow my feelings to move through me and release the need to numb them.
  • I allow life and light to flow through me.
  • I am in love with all of my flaws.
  • It is safe to express my sexuality.
  • I belong to the universal oneness, and I create with love.
  • I embrace my sexuality.
  • I deserve to experience pleasure and have my needs met.
  • I am a creative, fluid being with unlimited power to create what I want.
  • I release any need to self-medicate with addictive substances or behaviors.
  • I am attentive to my emotional needs.
  • My body is a masterpiece.
  • I am reawakening my deepest passions.
  • I am alive and well.
  • I deserve lots of positive experiences.
  • I lighten my body each time I feel well in myself.
  • I embrace intimacy with others.
  • I am pure, positive energy.
  • I experience great pleasure.
  • I am enjoying the pleasure pulsating through my body.
  • I honor the sacred body.
  • I expand my boundaries every day.
  • I will not care for what others think of me.
affirmations for sacral chakra healing
  • I allow myself to take care of my own needs and wants
  • I enjoy sex.
  • I am always creating masterpieces for my own pleasure.
  • I choose to live a life full of creativity.
  • I reflect things as they are.
  • I am beautiful and strong.
  • My sexuality is vibrant and it is safe to express it in healthy ways.
  • I connect with my inner joy, ambition and love for myself.
  • It is safe to express my sexuality in healthy ways.
  • I have no fear of intimacy.
  • The more I love, the more love is returned to me.
  • People are at ease around me.
  • I flow with inspiration and creativity.
  • It is safe for me to embrace my sensuality and sexuality.
  • My emotions are balanced.
  • I am unconditional love.
  • Relationships are a joy.
  • I feel pleasure in my body.
  • It is safe for me to feel my emotions.
  • I am always optimistic and joyful.
  • I am open to the flow of creativity.
  • My sexuality is sacred.
  • Endless prosperity flows to and through me.
  • I enjoy a healthy and passionate life.
  • I nourish my body with healthy food and clean water.
  • I allow the flow of positive energy to effortlessly move through me.
  • I accept pleasure in all its forms.
  • I will not let negative thoughts bring me down.
  • I open myself to the infinite sacredness of genuine and loving connections
  • I am spontaneous and I allow my intuition to guide me.
  • All of my thoughts and emotions flow harmoniously.
  • I am connected to my emotions.
  • I am happy with how I look.
  • I am blessed with unlimited creativity.
  • I am peaceful inside.
  • I appreciate the abundance that flows within me.
  • I am a divine expression of the infinite universe.
  • I am creative, passionate, and inspired.
  • I am open to experiencing the present moment through my senses.
  • I take time daily for self-care and inward reflection.
  • I make space in my life for play.
  • It is safe for me to express myself intimately.
  • My emotions and feelings are the language of my soul uses to guide me in life.
  • I feel the power of healing moving in and through me as I affirm my worth and honour my body.
  • I have joyful relationships.
  • I am flexible, adaptable, and open to change.
  • I honor myself for being who I am.
  • I honor my own divine sensuality.
  • I am worthy and deserving of respect from myself and others.
  • I am grateful for the joy of being me.
i accept pleasure in all its forms quotes for sacral chakra healing
  • My emotions are balanced and I allow them to flow.
  • I am opening up my heart and filling it with joy, love and abundance.
  • I stimulate my immunity by knowing God lives in and through me.
  • When I am tired, I rest or sleep.
  • It is ok for me to express pain.
  • I am loving myself enough to have healthy boundaries.
  • I choose to feel excitement often.
  • I am confident about how my body looks.
  • I am allowing myself to express my pure, raw abundance
  • My love for myself sets me free.
  • I am a unique and individual person.
  • I am a divine expression of life.
  • I love the way I carry myself.
  • I love who I am.
  • Creativity flows freely through me.
  • I am capable of caring for others.
  • I receive pleasure and abundance with every breath.
  • I welcome sensuality into my life.
  • I am excited and passionate about my goals.
  • I know how to get my emotional needs met.
  • I am a creature of light, open to my highest joy.
  • I heal any condition that affects me by knowing my body seeks balance and regeneration.
  • I follow where inspiration leads.
  • I am lovable and I treat my body with care.
  • I know how to receive and give.
  • A powerful golden light envelops me.
  • I am mentally and physically able to relax.
  • My body is sacred and I love it.
  • I am emotionally self-sufficient now.
  • My emotions matter to others.
  • Unconditional joy is my birthright.
  • I am open to touch and closeness.
  • I am calm and cool.
  • I feel abundance with every breath I take.
  • All of my desires are perfectly balanced.
  • There are no wrong decisions.
  • I deeply respect and honor my sacred body.
  • I am worthy of being desired.
  • My sexuality will not be repressed.
  • I listen to my sacred body and give it what it needs.
  • I see myself as water.
  • Creating art brings me great joy.
  • My relationships are safe.
  • I am happy with what I created today.
  • I live a joyful life.
  • I am capable of understanding others.
  • I give myself to enjoy.
  • Creativity flows in my veins.
  • My intuitive senses are awakened.
  • I feel safe to express my sexual self in fun, creative, and healthy ways.
creativity flows freely through me
  • I have no fear of being intimate.
  • My emotions deserve to be seen.
  • Embracing my sensuality and creative expression fuels my creativity and abundance.
  • It is my birthright to receive pleasure and have all my needs met.
  • I love myself.
  • I am able to express and share my happiness with others.
  • I am worthy of love.
  • I feel creative.
  • I do not fear intimacy.
  • My sexuality is deep and valuable.
  • Pleasure is a sacred part of my life.
  • I embrace my vibrant sexuality.
  • I am passionate about my life.
  • I am in touch with my feelings.
  • Clear, healing energy flows through my cells and organs.
  • I know what I desire, and what I desire is mine to receive.
  • I let go of past feelings that no longer serve me.
  • I find pleasure in every aspect of my life.
  • I find new and exciting ways to express myself.
  • I nurture the child within me.
  • I have healthy boundaries.
  • I let go of the past feelings that no longer serve me.
  • I’m confident about my sexuality.
  • I will care for myself today.
  • I am balanced.
  • I nourish my body.
  • I am spontaneous.
  • I am happy with my life.
  • Emotions are the language of my soul.
  • I love who I am exactly as I am.
  • I am allowed to enjoy my life.
  • I am free from any emotional connection to self-medicate with food.
  • I am comfortable in my own skin.
  • My creativity blesses others.
  • I honor the power in me.
  • I am doing an amazing job.
  • I feel my emotions, my lust, my love, my pain.
  • I enjoy every moment of my life.
  • I am satisfied with my work today.
  • I honour the sacred body in which my soul resides.
  • I love myself deeply.
  • I allow myself to experience pleasure.
  • I am now able to release any old hurt feelings.
  • I release feelings of guilt with ease
  • I will embrace my sexuality.
  • I live a creative, vibrant, passionate life.
  • I trust my inspiration and follow it daily.
  • I am both sensitive and strong.
  • I love the way people look at me.
  • I live to experience all of life’s pleasures.
i honor the power in me
  • I make time to explore and play so that I feel good
  • My life is filled with excitement and pleasures.
  • I enjoy my body.
  • My friends reciprocate my feelings.
  • I honour the sacred temple that is my physical body with care and attention
  • I am full of joy and creativity.
  • I am safe enjoying sex.
  • I am an emotionally balanced person.
  • I allow my intuition to guide me.
  • I value my body.
  • I am a sensual and passionate being.
  • I love my life.
  • I align with the divine definition of peace, harmony and balance.
  • I am a sacred being, am worthy of love and desirable to others.
  • I am balanced. I know when to act, and I know when to wait.
  • I feel pleasure and abundance with every breath I take.
  • It is safe to have a life that is easy, joyful and pleasurable.
  • I am healthy, fit and strong.
  • The way I’m being looked at makes me feel good.
  • I take good care of my physical body.
  • I will accept others into my life.
  • I am intuitive.
  • I love feeling pleasure flow through my body.
  • I release any fears I have about giving or recieving love.
  • I am comfortable moving my body in ways that feel good to me.
  • I deserve sexual pleasure.
  • I release any need to self-medicate with addictive substances or behaviours to numb my feelings
  • My emotions flow freely in a balanced and healthy way.
  • I have a healthy mindset.
  • I encourage healing each time I affirm my worth an honour my choices for love.
  • I manifest prosperity.
  • I honour my body and treat myself respectfully.
  • I deserve to be treated with respect.
  • I accept help when I am in need.
  • I feel balanced.
  • I will find love one day.
  • I deserve absolute and unconditional bliss.
  • My body perfect the way it is.
  • I allow sensuality in my life.
  • I radiate passion and prosperity.
  • I embrace change and make the best of my future.
  • I’m a sexual being and I embrace my sexuality.
  • I am feeling complete peace from within.
  • I deserve to feel pleasure
  • I embrace spontaneity and flow.
  • I am comfortable in my body and I treat it with care.
  • All my cells are bathed in pure bliss.
  • My heart is capable of accepting others.
  • I trust the process of life.
  • Limitless joy is my birthright.
  • I will not allow anyone to violate my boundaries.
  • It is my right to be joyful and find pleasure.
  • I feel complete peace from within.
  • I feel clear and free.
  • My body is vibrant, and I am comfortable inside it.
  • I attract relationships with loving, good people who will support me.
  • I enjoy my life.
  • I am good enough. Who I am and what I do is enough.
  • I am worthy of healthy relationships.
  • I am capable of trusting my partner.
  • I allow myself to feel.
  • I allow creative energy to freely flow within me.
  • I breathe in powerful golden light.
  • I love showing others my creations.
  • I am living a pleasurable life.
  • I am radiant.
  • My body is a work of art.
  • I will treat others with respect.
  • I know how to take care of my needs.
  • I am not dependent on others.
  • I am a co-creator and I love myself.
  • I trust my feelings.
  • My heart, mind, life and everyone in it are perfectly at peace right now.
  • Others will treat me with respect.
  • The time I give myself improves me.
  • I do not depend on others to understand myself.
  • I have the right to receive pleasure and have my needs met.
  • It is safe to express myself at all times.
  • I will show myself to whom I care about.
  • I trust my intuition.
  • My feelings set me free.
  • I value myself.
  • I feel joyful, energetic, and alive.
  • I acknowledge and nuture my emotions.
  • It’s safe to express my sexuality healthily.
  • I’m not dependent on others.
  • I respect my body.
  • I work together with everybody.
  • I am perfect in every way, shape and form.
  • I am surrendering to the moment.
  • I allow myself to fully express and enjoy my sexuality.
  • I am a lovable and desirable being.
  • I am radiant, beautiful and strong and enjoy a healthy and passionate life.
  • I am passionate about my life and things that bring me joy and pleasure.
  • I embrace and celebrate my sexuality.
  • I receive pleasure and abundance with every breath I take.
  • All that I am is in perfect harmony.
  • I receive pleasure with every breath I take.
  • I’m confident about my body and looks.
  • I value and respect my body.
  • I allow my feelings to move through me freely.
  • I am free to experience pleasure.
  • I am radiant, beautiful, and strong, and I enjoy a passionate life.
  • I do not need to rely upon false love.
  • Joy is an emotion I choose to feel often.
  • I feel good.
  • I deserve only the best things in life.
  • I love the way people see my work.
  • I am capable of loving others.
  • I love my body.
  • I am a powerful creative being.
  • I have the right to say no without losing people’s love.
  • I am full of creative potential.
  • I really love my emotions.
  • I am healthy.
  • My emotions are free flowing and balanced.
  • I am desirable to others.
  • I am capable of voicing my thoughts.
  • I know my self-worth, and I will not settle for less than I deserve.
  • I am radiant, beautiful, creative and enjoy a healthy and passionate life.
  • I love and respect myself and my body.
  • I attract people that treat me with respect.
  • I am passionate.
  • I easily manifest my wishes and desires with joy.
  • I’m peaceful inside.
  • I feel safe.
  • Every day, I experience more joy and satisfaction.

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