Karla Hanson

In this post, you will find a lot of information and affirmations for self-confidence and self-esteem to help you find the real you.

In this post, I will be sharing a list of positive affirmations for change to help you cope with the difficulties you might be facing right now or in the future.

Using positive affirmations and meditation are both very powerful ways to develop the right mindset and bring calm and stability into our lives. Meditation has been a large part of my life and it is where I find my sanctuary.

Courage affirmations are positive statements that will help you with your mental health and get rid of your fears. In order to achieve this, you will need to write down those affirmations and repeat them every day.