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Karla Hanson

My name is Karla Hanson and I am dedicated to creating uplifting and useful content to relax your mind and channel positive energies in your life into meaningful purposes. Be sure to join the newsletter community to receive exclusive resources and articles. Connect with me on LinkedIn or read more on my about page.

Joined: June 1, 2021
Articles: 213
Comments: 2

Self Care

Self Love Language: 5 Ways That Help Us Feel More Loved

Understanding your Self Love Language is a powerful way for self-improvement. It can change your whole life by helping you understand how best to care for yourself.

Karla Hanson
July 25, 2022

Self Care

29 Outdoor Self Care Activities Anyone Can Try Right Now

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We live in a world where we spend most of our days indoors, so it’s not surprising that many of us feel stressed, anxious, depressed, and even physically sick from being cooped up all day long. I’ve compiled a list…

Karla Hanson
July 24, 2022

Self Care

Struggling With Self Care Motivation? Not Anymore

Self-care is a daily process that can be challenging at times and we can do with some help. Learn about self care motivation to get yourself in the groove now.

Karla Hanson
July 22, 2022

Self Care

Self Care Night Checklist: How to Have a Great Self Care Night

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A self care night checklist can provide you with a timely reminder and an organized way to pamper yourself. We cover the best routines here.

Karla Hanson
July 21, 2022

Self Care

15 Best Self Care Activities for Teens That Works Wonderfully

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Thinking about the best self care activities for teens? I share a list of proven ones where both parent and child can be involved.

Karla Hanson
July 19, 2022

Mental Affirmations, Affirmations

259 Proven Mindfulness Affirmations To Be More Present

Mindfulness affirmations are short, powerful statements that you repeat to yourself in order to help you stay focused on the present. We have 250+ for you to use here.

Karla Hanson
July 15, 2022

Positive Affirmations, Affirmations

101 Affirmations for Waking Up Early

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Using affirmations for waking up early is a powerful way to get motivated and stick to your new routine of being early. Get the list and learn extra tips.

Karla Hanson
July 15, 2022

Mental Affirmations, Affirmations

169 Superb Lucid Dreaming Affirmations

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Reciting lucid dreaming affirmations is a great way to be in control of your thoughts during your sleep time and have the dream you want. Learn how now.